#FitReaders Check-in 11

Posted March 27, 2015 by Kathy in Life Challenge / 8 Comments

#FitReaders is hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About . This is a great way to motivate each other to get and stay moving!

I’m really behind on my posts for #FitReaders. I’m still on my high blood pressure medicine and at my last check up my blood pressure was down!! This felt good and I haven’t been feeling dizzy from the medicine. I joined a gym with my co-workers this week. We got a great deal on a gym by our work so we go on our lunch. We will be going 3 days a week but we will increase the amount days later. My goal is to lose weight by July (which is when we go on our vacation) so I can hopefully stop taking the medicine.

Here is what I did the last 3 weeks:

  • Thursday (3/12) – walking DVD (30 minutes)
  • Saturday (3/14) – 30 minute stationary bike
  • Sunday (3/15) – 30 minute walk
  • Tuesday (3/17) – walking DVD (30 minutes)
  • Wednesday (3/18) – 20 minute walk with my husband and our dog
  • Thursday (3/19) – 30 minute stationary bike
  • Saturday (3/21) – 45 minute walk
  • Sunday (3/22) – 30 minute walk, 30 minute stationary bike
  • Tuesday (3/24) – 1 mile on treadmill (gym)
  • Wednesday (3/25) – 25 minute on stationary bike (gym)

 

This week I earned $10 toward books I can purchase. Total so far is $32!

Have you seen the new detox bottles from Blogilates?  These look so cool and I ordered one with my book money.  I love how it has time markers on the bottle as goals to keep you hydrated. I can’t wait for it arrive and try the detox recipes.

blogilates

 

How was your week?

Tags:

Divider
Nose Graze - WordPress themes and plugins for the creative blogger

Subscribe to our mailing list

8 responses to “#FitReaders Check-in 11

  1. Congrats on your efforts, I hope you’ll reach your goal 🙂 I love that Blogilates site, so many exercises, so clear and so easily scheduled ! And pretty bottles !

    Red Iza recently posted: Hottie of the week
    • Kathy

      Thanks Iza! I love her site too and I can easily fit a workout at home at whatever time of day.

    • Kathy

      Thanks Grace! I hope the bottle is good. After a while I can’t drink plain water (I get bored with the taste lol). So this will be nice to add some flavor.

    • Kathy

      Thanks Kristin! Her dvds are great and I like that I can do them if I ran out of time during the day.