#FitReaders Check-in 8

Posted February 20, 2015 by Kathy in Life Challenge / 3 Comments

#FitReaders is hosted by Geeky Bloggers Book Blog and That’s What I’m Talking About . This is a great way to motivate each other to get and stay moving!

This week I did good but I had to restart the Blogilates 30 Day Flat Abs Challenge because I missed a day.  I am also still doing the Blogilates 6 Min Sexy Arms Workout. It was nice having a 3 day weekend and I took advantage of the extra free time.

Here is what I did last week:

  • Friday – rest
  • Saturday – 45 minute walking/jogging, Day 1 Ab Challenge, Arm Workout
  • Sunday – 60 minute walking, Day 2 Ab Challenge
  • Monday – 45 minute walking/jogging. Day 3 Ab Challenge, Arm Workout
  • Tuesday – 30 minute walking, 30 minute stationary bike. Day 4 Ab Challenge
  • Wednesday – Day 5 Ab challenge, Arm Workout
  • Thursday – 30 minute stationary bike, Day 6 Ab Challenge

 

This week I earned $6 toward books I can purchase at the end of the month! Total so far is $11!

I don’t have a daily tip from work but I do want to share this recipe that I loved.  I’ve had this for lunch this week and it is really filling.

 

How was your week?

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3 responses to “#FitReaders Check-in 8

    • Kathy

      Thanks Grace! I’m tired of salads or frozen Weight Watchers meals, so this recipe was a nice change.