Book Blog Walkers is a challenge developed by Felicia @ Geeky Bloggers Book Blog –for details go check out her info page. I hope you’ll join us, it’s a lot of fun and a great way to motivate each other to get and stay moving!
This week I did much better than last week. The weather has cooled down so I was able to go walking. Also I had 2 days of jury duty so I walked during the long breaks. The courthouse is in downtown Sacramento so there was a nice park to walk at.
Here is what I did last week:
Friday – 30 minute walk
Saturday – rest (I had to work and do errands)
Sunday – 45 minute speed walk
Monday – 1 hour stationary bike
Tuesday – 45 minute walk
Wednesday – 45 minute walk
Thursday – 1 hour stationary bike
How was your week?